Weight Loss Kick Start Diet


  • The 21-Day Weight Loss Kick Start Diet was created by Dr
  • Neal Barnard, physician, clinical researcher and associate professor of medicine at the George Washington University School of Medicine.
  • This program was designed to help dieters get fast results in their goals to lose weight and improve their health by eating a diet that “is as close to perfect as is

Healthy Diet
5 days ago / 56 People Used See more...

Marilu Henner Diet


  • Sleep problems, health-related quality of life, work functioning and health care utilization among the chronically ill
  • Quality of life research, 10(4), 331-345

Healthy Diet
8 days ago / 70 People Used See more...

Weight Loss Cure


  • The Weight Loss Cure “They” Don’t Want You to Know About is written by Kevin Trudeau, an author that frequently appears on late night infomercials.
  • Simeons who is a British endocrinologist from the 1950’s.

4 days ago / 47 People Used See more...

Free Diet And Meal Plans


  • A series of meal plans forms the basis for any calorie-controlled diet
  • These examples will help you to get a handle on what your daily energy intake will look like.

Healthy Diet
3 days ago / 47 People Used See more...

How Green Smoothies Saved My Life


How Green Smoothies Saved My Life is a book outlining how the author experienced positive health benefits when she started consuming green smoothies on a regular basis. It includes a general introduction to green smoothies and guidelines on how to improve your health by increasing emotional awareness and supporting positive thought processes.

Life Healthcare
7 days ago / 62 People Used See more...

6 Week Body Makeover


  • The much more rigorous 6 day mini makeover or ‘mini makeover’ has been developed from the basic 6 week body makeover outlined above
  • This accelerated weight loss plan is designed to drop the body to a smaller clothing size in 6 days, so it is suitable as a crash project for a special occasion, but is NOT recommended for use on a regular basis.

Healthy Body
8 days ago / 54 People Used See more...

25 Signs To Tell If You're Hypoglycemic


Honestly, I’m not impressed with this series or with this author, who is not a nutritionist or a health-care professional, but a journalist who took a single course on nutrition. Like the other posters, I don’t think she has anything new to say on the subject.

6 days ago / 53 People Used See more...

Hershberg Diet: The Fourth Macronutrient


  • Hershberg Diet: The Fourth Macronutrient Background
  • The Hershberg Diet was created by Melissa Hershberg, MD, a practitioner of preventative medicine at The Toronto Clinic, an integrative health care facility, where she counsels some of Canada’s most renowned leaders.
  • Hershberg says that her program is not another fad diet but is a weight loss system based on hard science concerning

Healthy Diet
7 days ago / 75 People Used See more...

Sensa: The Sprinkle Diet


  • Sensa doesn’t promote a healthy diet or exercise as part of overall good health which could lead to other health issues
  • By Mizpah Matus B.Hlth.Sc(Hons) 2 Comments or Reviews Comments now closed dharmi amazing discovery …
  • our youth really need this types of things for their proper health care.

Healthy Diet
7 days ago / 56 People Used See more...

Hungry Girl: Lisa Lillien


  • Lisa Lillian is not a qualified nutritionist or health care professional
  • Hungry Girl will most appeal to dieters who would like to continue to enjoy their favorite indulgent foods while being able to lose weight
  • Unfortunately there is an over-reliance on processed foods and a lack of fresh fruit and vegetables in the Hungry Girl

Just Now / 70 People Used See more...

Master Cleanse (Lemonade Diet)


We shove fast food loaded with fake fat and chemicals into our mouths, sit around warthing TV and yapping on cell phones, and wonder why the health care industry is costing us hundreds of billions of dollars in taxpayer dollars. I think more people inthis country …

Healthy Diet
1 days ago / 52 People Used See more...

Core Balance Diet Investigated


  • The Core Balance Diet was developed by Marcelle Pick, who is co-founder of Women to Women—one of the first clinics in the United States devoted to providing healthcare for women by women.
  • In creating this plan, Pick has drawn on her extensive experience and that of her patients in order to solve the mystery of stubborn weight gain.

Healthy Diet
5 days ago / 57 People Used See more...

NuMi Responsive Dieting: A Nutritionist's Review


  • NuMi is an interactive digital weight loss platform designed to provide support for do-it-yourself dieters
  • This program is also applicable for dieters making the transition from a structured meal plan or for maintaining your ideal weight.

Healthy Diet
2 days ago / 45 People Used See more...

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FAQ health

What is healthy really means?

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone. When combined with being physically active...

How do you stay healthy?

In order to stay healthy, you need to live an active and aware lifestyle. This means getting at least 30 minutes of exercise daily, eating a well balanced diet, and try and reduce stress in your lifestyle. Becoming more active will help with stress levels and eating a well balanced diet will help keep you healthy.

Is your healthy food really healthy?

Is Your Healthy Food Really Healthy? Give your salad a second look. While salads are a great way to get in your daily vegetables, it's surprisingly simple to... Avoid artificial sweeteners. While reducing the amount of sugar in your diet is always a positive move, artificial... Be picky about popcorn. Popcorn can be a great low-calorie snack when you make it at home. More ...

Is being too healthy unhealthy?

Yep, being too healthy can actually be unhealthy . Orthorexia is an obsession with eating a "pure" diet, which can mean avoiding foods with unhealthy fats, added sugar or salt, genetic modifications, artificial colors, or flavors and preservatives.

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