Gut And Brain Health

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The gutbrain connection Harvard Health

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9 hours agoThe gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in the gut. The brain has a direct effect on the stomach and intestines. For example, the very thought of …

Link: https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection

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4 Fast Facts about the GutBrain Connection NCCIH

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Just Now

1. There’s a bacterial population that lives in your intestine called the gut microbiota. Unique to each individual, the gut microbiota consists of tens of trillions of microorganisms and can weigh up to six pounds.
2. It’s long been known that the brain communicates with the gut—think of “gut-wrenching” moments or “following your gut”—but recent research suggests the brain-gut connection actually goes both ways.
3. The gut microbiota may affect behavior and emotion. The probiotic bacteria, called Lactobacillus rhamnosus, contains a neurotransmitter called GABA that helps regulate brain activity and can calm anxiety.
4. Research shows that altering bacteria in the gut through specific diets may help to treat stress-related and neurodevelopmental disorders, including autism and hyperactivity.

Link: https://www.nccih.nih.gov/news/events/4-fast-facts-about-the-gutbrain-connection

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The Gut Microbiome and Brain Health Memory and Brain

and Depts.washington.edu Get All

1 hours agoIt’s called the gut-brain axis. Down in the gut, bacteria make neuroactive compounds, including 90% of our neurotransmitter serotonin, which regulate our emotions. In turn, the brain can send signals to the gastrointestinal system, for example, to stimulate or suppress digestion. A healthy microbiome is a diverse microbiome.

Link: http://depts.washington.edu/mbwc/news/article/the-gut-microbiome-and-brain-health

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The BrainGut Connection Johns Hopkins Medicine

The Hopkinsmedicine.org Get All

7 hours agoIf you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain.Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think.

Link: https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection

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How a Healthy Gut Makes for a Healthier You

How Va.gov Get All

5 hours agoIs there actually research showing that the bacteria in the gut can affect the brain and mental health? Yes, a growing field of research shows how closely connected the gut and the brain are. So far, it looks like bacteria, along with the cells in the intestine, help to make chemicals that communicate with nerves and the brain.

Link: https://www.va.gov/WHOLEHEALTH/Veteran-Handouts/docs/HealthyGut-508Final-9-4-2018.pdf

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The GutBrain Axis: The Missing Link in Depression

The Ncbi.nlm.nih.gov Get All

3 hours agoThe gut microbiota is essential to human health and the immune system and plays a major role in the bidirectional communication between the gut and the brain. Based on evidence, the gut microbiota is associated with metabolic disorders such as obesity, diabetes mellitus and neuropsychiatric disorders such as schizophrenia, autistic disorders

1. 253
Publish Year: 2015
Author: Alper Evrensel, Mehmet Emin Ceylan

Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4662178/

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Perennial Gut & Brain Nutrition Drink Reviews (DairyFree

Perennial Godairyfree.org Get All

8 hours agoPerennial Daily Gut & Brain Health is a nutrient-packed, non-dairy milk beverage that contains a proprietary combination of fiber, vitamins, and plant protein that targets healthy aging. It has the same complete protein and nutrient levels as 2% dairy milk, but is dairy-free and and boasts better nutrition for digestion, bone and brain health.

Rating: 5/5(2)
Estimated Reading Time: 5 mins

Link: https://www.godairyfree.org/product-reviews/perennial-non-dairy-milk

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The GutBrain Connection: How It Works, How to Support It

How Draxe.com Get All

6 hours ago

Estimated Reading Time: 8 mins
Published: Jan 08, 2021

Link: https://draxe.com/health/gut-brain-connection/

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A Healthy Gut Means a Healthy Brain Amy Myers MD

Healthy Amymyersmd.com Get All

1 hours agoA Healthy Gut Means a Healthy Brain. Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.

Estimated Reading Time: 8 mins

Link: https://www.amymyersmd.com/article/healthy-gut-healthy-brain/

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The GutBrain Connection: How it Works and The Role of

The Healthline.com Get All

7 hours agoThe gut-brain axis is a term for the communication network that connects your gut and brain (1, 2, 3).. These two organs are connected both physically and biochemically in …

1. Author: Ruairi Robertson, Phd
Estimated Reading Time: 5 mins

Link: https://www.healthline.com/nutrition/gut-brain-connection

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The Gut Brain Connection

The Cdn.dal.ca Get All

6 hours agoObjectives To know how gut microbiota may participate in bidirectional communication within the gut brain axis. To recognize factors that impact our gut microbiome. To become familiar with the pre-clinical data that suggests diet and the gut microbiome may play a role in mental illness.

File Size: 634KB
Page Count: 33

Link: https://cdn.dal.ca/content/dam/dalhousie/pdf/faculty/medicine/departments/department-sites/psychiatry/Dec.9-2015.pdf

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Gut microbiota’s effect on mental health: The gutbrain axis

Gut Ncbi.nlm.nih.gov Get All

3 hours agoIntroduction. Healthy gut function has been linked to normal central nervous system (CNS) function. 1-4 Hormones, neurotransmitters and immunological factors released from the gut are known to send signals to the brain either directly or via autonomic neurons. The existence of the gut-brain axis was proposed in the landmark study by Sudo and colleagues that discovered the impaired …

1. 138
Publish Year: 2017
Author: Megan Clapp, Nadia Aurora, Lindsey Herrera, Manisha Bhatia, Emily Wilen, Sarah Wakefield

Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/

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Improve brain health with the MIND diet Mayo Clinic

Improve Mayoclinic.org Get All

5 hours agoEmbrace meat-free meals. Brain-healthy eating encourages consuming meat sparingly (red meat makes an appearance fewer than four times a week in the ideal MIND diet). Beans, lentils and soybeans, which pack protein and fiber, make a worthy substitute. They'll keep you full and are rich in B vitamins, which are important for brain health.

Link: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/improve-brain-health-with-the-mind-diet/art-20454746

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Your GutBrain Connection Might Explain your Anxiety… and

Your Bestselfmedia.com Get All

7 hours agoOr, a person’s gut can be the cause or the product of anxiety, stress, or depression. This is because the brain and the gastrointestinal (GI) system are intimately connected. They affect each other. Inflammation of the gut is thought be at least a partial cause of many of the mental illnesses, including anxiety and depression, which are so

Link: https://bestselfmedia.com/gut-brain-connection/

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GutBrain Connection Whole Brain Health Initiative

GutBrain Wholebrainhealth.org Get All

4 hours agoRecent studies have found the role of microbiome in the healthy Brain. A healthy microbiome is a diverse microbiome. High richness and diversity of the microbes in the gut provides for a stronger stable immune system. Changes in composition of healthy Gut bacteria has been seen in people with inflammatory diseases, autism and blood cancers.

Link: https://www.wholebrainhealth.org/gut-brain-connection/

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Connection between gut and brain health Athreya

between Youtube.com Get All

3 hours agoAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators

Link: https://www.youtube.com/watch?v=mZwC8NVyk7U

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What Is the GutBrain Connection & How Do I Fix It? Goodpath

What Goodpath.com Get All

1 hours agoThe gut is the organ that hosts the largest concentration of immune cells in your entire body. The enteric nervous system (ENS), which is the nervous system of the gastrointestinal tract, is known as the “second brain”. This is because it controls a variety of gastrointestinal functions, communicates continuously with the central nervous system (brain and spinal cord), but could also

Link: https://www.goodpath.com/learn/gut-brain-connection

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New free webinar series: Microbiota and GutBrain Connection

New Gutmicrobiotaforhealth.com Get All

9 hours agoTogether with ESNM we have prepared an exciting webinar series under the topic: Microbiota and Gut-Brain Connection: A new Frontier in Neurogastroenterology. This free resource is a great opportunity to hear leading worldwide experts presenting the most recent findings on this topic.

Link: https://www.gutmicrobiotaforhealth.com/new-free-webinar-series-microbiota-and-gut-brain-connection/

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Amazon.com : Perennial MiniMeal Drink for Active 50

Perennial Amazon.com Get All

8 hours agoGUT HEALTH. Thriving gut flora is fundamental for overall health. Perennial Daily Gut & Brain is crafted with fiber, antioxidants, Vitamin C & E for the pinnacle of immunity support. BRAIN HEALTH: Sharpens mental focus with easier-to-absorb folate, completely plant-based DHA Omega-3, …

Reviews: 212

Link: https://www.amazon.com/Perennial-Plant-Based-Non-Dairy-Nutrition-Chocolate/dp/B08BTTTK8G

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Best Foods for Gut Health: How to Heal and Keep Your Gut Happy

Gut Foodrevolution.org Get All

8 hours agoResearchers have also discovered that a nervous system in your gut (known as the “second brain”) communicates with the brain in your head. It also plays a role in certain diseases and in mental health.

Estimated Reading Time: 7 mins

Link: https://foodrevolution.org/blog/best-foods-for-gut-health/

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The GutBrainHealth Connection CLIFF HARVEY

The Cliffharvey.com Get All

5 hours agoThe gut and both its barrier and inflammation-regulating functions affect the brain and mental health. Comorbidities exist between mental health challenges like depression and bipolar disorder and IBS, IBDs, and other gut disorders. The gut and brain are linked, and this has led some to call the gut ‘the second brain’ as it helps to play a

Estimated Reading Time: 8 mins

Link: http://cliffharvey.com/the-gut-brain-health-connection/

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The important relationship between gut and brain health

The Youtube.com Get All

3 hours agoYou are what you eat has never been more true.Researchers have discovered an important relationship between gut and brain health. This physical and chemical

Link: https://www.youtube.com/watch?v=G-M-jXuL77c

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What Is the Gut and Brain Connection? [Important for Brain

Brain Mywellbrain.com Get All

1 hours agoEffect of Gut Health on the Brain and Mental Health. The microbes in your gut produce many other chemicals that affect how the brain works. (Robertson, 2018). Some reduce our appetite, some affect inflammation through our immune system.. But it has been found that inflammation in the gut is related to several mental illnesses including anxiety and depression.

Link: https://mywellbrain.com/what-is-the-gut-and-brain-connection/

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How gut health affects your brain Healthy Food Guide

How Healthyfood.com Get All

9 hours agoThe link between the gut and brain health isn’t new. Previous research has shown gut health affects mood, and that there’s a link between specific gut bacteria and a lower risk of anxiety, stress-related symptoms and depression. One reason is that the gut, which is home to hundreds of millions of neurons and about 25 neurotransmitters

Estimated Reading Time: 8 mins

Link: https://www.healthyfood.com/advice/how-gut-health-affects-your-brain/

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7 Signs of an Unhealthy Gut and 7 Ways to Improve Gut Health

Gut Healthline.com Get All

4 hours ago

1. 7 Signs of an unhealthy gut. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome.
2. 7 Things you can do for your gut health 1. Lower your stress levels. Chronic high levels of stress are hard on your whole body, including your gut. Some ways to lower stress may include meditation, walking, getting a massage, spending time with friends or family, diffusing essential oils, decreasing caffeine intake, laughing, yoga, or having a pet.
3. 4 Types of food for gut health. Diet and gut health are very closely linked. Avoiding processed foods, high-fat foods, and foods high in refined sugars is extremely important to maintaining a healthy microbiome, as these foods destroy good bacteria and promote growth of damaging bacteria.
4. Eat, sleep, and be healthy. The human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases.
5. Food Fix: Beat the Bloat. Last medically reviewed on July 2, 2018. Medically reviewed by Saurabh Sethi, M.D., MPH — Written by Megan Dix, RN, BSN — Updated on August 25, 2020.

Link: https://www.healthline.com/health/gut-health

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Brain Health Begins In The Gut Gut Geek

Gut Gutgeek.com Get All

4 hours agoBrain Health Begins In The Gut. Mental health is a complex issue. It’s incredibly difficult to identify or pinpoint specific reasons why, for example, we get depressed or our children develop autism. Sometimes we feel helpless in the face of our own suffering or watching the daily mental decline of a loved one with Alzheimer’s.

Estimated Reading Time: 6 mins

Link: https://gutgeek.com/brain-health-begins-gut/

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How Does GutBrain Connection Affect One's Mental Health

How Beyondpinkworld.com Get All

9 hours agoIt is because the gut responds to emotional signals from the brain. Organisms (microorganisms) that live in your gastrointestinal (GI) tract assume a significant part in your gut's health. A good gut health also influences one's mental health. To take care of this gut-brain connection and ensure good physical and mental health, you need to take

Link: https://www.beyondpinkworld.com/featurestories/aarey/gut-brain-connection-16578

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Gut bacteria and the brain: Are we controlled by microbes?

Gut Medicalnewstoday.com Get All

8 hours agoGerm-free mice have been a useful tool to study the microbiome-gut-brain axis. They have helped prove that something is going on, but the results are impossible to extrapolate into humans.

Estimated Reading Time: 8 mins

Link: https://www.medicalnewstoday.com/articles/312734

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The Link Between Gut Health and Your Brain Goodness Lover

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1 hours agoThe gut-brain axis refers to a two-way communication pathway between the central nervous system, that is our brain, and the gastrointestinal tract. Learn how our gut affects our brain, how stress impact our gut with some stress management strategies and how to optimise gut function and support your mental health.

Link: https://goodnesslover.com/blogs/health/gutbrainaxis

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Gut Health Course Holistic Health & Online Nutrition School

Health Integrativenutrition.com Get All

6 hours agoThe gut, commonly known as the “second brain,” is connected to nearly every organ and system in the body. You’ve probably been told to “listen to your gut” or “follow your gut instincts” – and for good reason.Your gut is usually trying to tell you when something is off.

Link: https://www.integrativenutrition.com/advanced/gut-health

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BIG Masterclass Presented by Hope Integrative Wellness

BIG Bigmasterclass.com Get All

7 hours agoNeuroMetabolic Gut Repair Program Optimize your brain, immune and gut health! This 36-page eBook takes you through the steps that Dr Kan does with his one-on-one clients to eliminate possible food allergens and stabilize your blood sugar so your body can heal and function as it was intended.

Link: https://bigmasterclass.com/

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Nutritional psychiatry: Your brain on food Harvard Health

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Just Now

Published: Nov 16, 2015

Link: https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626

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LGlutamine Benefits Leaky Gut & Metabolism

Benefits Draxe.com Get All

9 hours ago

1. Improves gastrointestinal health. L-glutamine benefits your health if you have any type of digestive issue, such as irritable bowel syndrome (IBS), an inflammatory bowel disease like Crohn’s disease, ulcerative colitis, diverticulosis, diverticulitis, leaky gut or any of the issues associated with leaky gut (like joint pain, rosacea or any type of autoimmune response).
2. Helps leaky gut and ulcers. There are millions of people struggling with a condition called leaky gut syndrome, which is essentially the main cause of autoimmune disease today.
3. Boosts brain health. A precursor to the neurotransmitter glutamate in your brain, glutamine is key to boosting your brain health. Why? A disruption of the glutamine-glutamate cycle can result in all kinds of brain problems, including Reye’s Syndrome, epilepsy, bipolar disorder, schizophrenia, anxiety, depression and alcohol addiction.
4. Improves IBS and diarrhea. Glutamine helps improve IBS and diarrhea by balancing mucus production, which results in healthy bowel movements. (8) If you have Hashimoto’s or an underactive thyroid, it should be a part of your hypothyroidism diet.
5. Promotes muscle growth and decreases muscle wasting. Whether your goal is to increase athletic performance, boost metabolism, improve recovery or even build muscle, research shows that L-glutamine can significantly aid your efforts.
6. Improves athletic performance and recovery from endurance exercise. One of L-glutamine’s main roles in the body is to support detoxification by cleansing the body from high levels of ammonia.
7. Burns fat and improves diabetes. Research has indicated that HGH levels are up by nearly 400 percent after glutamine supplementation. This hormonal response leads to an increase in resting metabolic rate and improves the after-burn effect or EPOC post-exercise.

Link: https://draxe.com/nutrition/l-glutamine-benefits-side-effects-dosage/

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The Benefits of Healthy Gut Microbiome Rritual Superfoods

The Rritual.com Get All

1 hours agoOne of the ways that the gut can influence your body’s response to stress is through a direct connection with the brain. There’s a link between the gut and the mind known as the gut-brain axis, which can influence your brain’s health and functionality. ‡ The gut-brain axis is built upon millions of nerves that flow between the two

Link: https://rritual.com/blogs/health/the-benefits-of-healthy-gut-microbiome

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The Gut Brain Connection Healthy Hildegard

The Healthyhildegard.com Get All

4 hours agoUltimately, the basis for a healthy body lies first in managing our intestinal health. In one way or another, most of Hildegard’s remedies address ailments in our gut. The notion of deep relationship between gut and brain entered mainstream after a 1996 New York Times article (link, below) published the findings by Dr. Michael Gershon.

Estimated Reading Time: 4 mins

Link: https://www.healthyhildegard.com/gut-brain-connection/

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The gut microbiome in neurological disorders

The Thelancet.com Get All

5 hours agospect rum disorder, 4,5 brain injury,6 multiple sclerosis,7 Parkinson’s disease,8,9 and stroke.10 In this Review, we provide an update on the link between the microbiota and brain function in the context of neurological disorders. Microbiota–gutbrain axis Two of …

Link: https://www.thelancet.com/pdfs/journals/laneur/PIIS1474-4422(19)30356-4.pdf

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Gut Health Reset with Dr. AnnMarie Barter

Gut Player.fm Get All

5 hours agoListen to Brain Fog? Here’s How To Fix It - With Alexis Appleberry Ep. 22 and ninety-three more episodes by Gut Health Reset With Dr. Ann-Marie Barter, free! No signup or install needed. Brain Fog? Here’s How to Fix It - with Alexis Appleberry Ep. 22. How Genetics Affect Vitamin D Deficiency and Weight Loss - Part 2 with Dr. J Dunn Ep. 21.

Link: https://player.fm/series/gut-health-reset-with-dr-ann-marie-barter/brain-fog-heres-how-to-fix-it-with-alexis-appleberry-ep-22

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Brain Health: Exploring the MicrobiomeGutBrain Axis

Brain Todaysdietitian.com Get All

7 hours agoAn emerging twist in our knowledge of the gut-brain axis is the concept of a microbiome-gut-brain axis.2 Evidence from preclinical animal research and a limited number of human clinical studies suggests that the microbiota interacts locally with intestinal cells and the ENS, but also has direct interaction with the CNS via neural, endocrine

Link: https://www.todaysdietitian.com/newarchives/0217p14.shtml

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Brain/Gut Connection – Mental Health

Mental Mentalhealthtraining.info Get All

1 hours agoGut health and mood disorders. A growing body of research has connected gut health to brain health and mood disorders. We’ve already discussed IBS, which is a structural issue. You might be shocked to discover, however, that even the tiny bacteria in your gut might actually be affecting your brain

Estimated Reading Time: 8 mins

Link: https://mentalhealthtraining.info/course/brain-gut-connection

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Top 15 Gut Health Podcasts You Must Follow in 2021

Top Blog.feedspot.com Get All

6 hours ago

1. Butts & Guts | Digestive Health Podcast. Cleveland, Ohio, US A Cleveland Clinic podcast exploring your digestive health from end to end, brought to you by our Colorectal Surgery Chairman, Scott Steele, MD.
2. Gut Health Gurus Podcast. Australia The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness, and longevity then this podcast is for you.
3. The Microbiome Report. Cleveland, Ohio, US Our goal is to create the go-to podcast about everything microbiome. Through interviews with leading microbiome experts, we'll distill the latest research into relatable advice on optimizing your gut health.
4. Love & Guts. Sydney, New South Wales, Australia Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.
5. Smart Digestion Radio. Detroit, Michigan, US Dr. Christine Kaczmar discusses all things health, wellness, diet, and nutrition. Her practice is in Shelby Township, Michigan.
6. The Gut Show. Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge.
7. The Perfect Stool Understanding and Healing the Gut Microbiome. Tucson, Arizona, US Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome.
8. Gut Health Reset with Dr. Ann-Marie Barter. Denver, Colorado, US This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation.
9. High Vibe & Healthy: Functional Nutrition, Gut Health & Mindset. Freshwater, New South Wales, Australia Welcome to The High Vibe & Healthy Podcast, hosted by Functional Nutritionist, Fran Dargaville.
10. The SIBO Doctor Podcast. New South Wales, Australia The SIBO Doctor Podcast presented by Dr. Nirala Jacobi ND. The podcast is committed to teaching healthcare professionals the tools and skills to manage the most advanced gastrointestinal conditions.

Link: https://blog.feedspot.com/gut_health_podcasts/

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The GutBrain Connection Dishing Up Nutrition Podcast

The Weightandwellness.com Get All

4 hours agoThe Gut-Brain Connection. August 10, 2020. We’re all hearing how important gut health is for overall health, but many are surprised to learn that it directly impacts our mental health as well. Your thoughts, your feelings, your stress level – it’s all connected. Listen in to learn how to best support your gut to best support your brain.

Link: https://www.weightandwellness.com/resources/podcasts/gut-brain-connection/

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The GutBrain Link in Children with Special Needs hol FAMILY

The Holfamily.com Get All

9 hours agoThe brain (emotions, behavior, mood) influences the gut just like the gut (the food we eat, the microbiome, toxins) influences the brain. Over the last several years, mounting evidence is pointing to a gut-brain link in children with neurological conditions like Autism, ADHD, Sensory Processing Disorder (SPD), and many other behavioral disorders.

Estimated Reading Time: 8 mins

Link: https://holfamily.com/gut-brain-link-autism-adhd/

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Best Brain Health Podcasts (2021) Player

Best Player.fm Get All

9 hours agoIf you struggle with symptoms of brain fog such as difficulty concentrating, losing items, making basic decisions or thinking clearly, read this article about its root causes and treatment options. Brain fog is closely related to gut health and is often caused by brain inflammation.

Link: https://player.fm/podcasts/brain-health

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A Healthy Digestive System Equals To a Healthy Brain

Healthy Dailyhealthpost.com Get All

4 hours agoToo much stress can affect your gut bacteria as well as your brain. Take time each day to meditate and relax. You don’t have to spend a lot of time on this. Just 15 minutes in the morning or evening is enough to make a difference. Bottom Line. Maintaining a healthy gut is key to maintaining a healthy, well-functioning brain.

Link: https://dailyhealthpost.com/healthy-gut-healthy-brain/

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Find Out if Gluten Killing your Brain Kresser Institute

Find Kresserinstitute.com Get All

Just NowTo alter the progression of mental health disorders and neurodegenerative disease precipitated by non-celiac gluten sensitivity, the health of the gutbrain axis must be restored. This can be accomplished by eating a gluten-free diet, restoring the health of the microbiome, reducing systemic inflammation, and rehabilitating the gutbrain

Link: https://kresserinstitute.com/gluten-killing-brain/

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The Gut Microbiota and Alzheimer's Disease

The Pubmed.ncbi.nlm.nih.gov Get All

1 hours agoMost notably, the microbiota-gut-brain axis is a bidirectional communication system that is not fully understood, but includes neural, immune, endocrine, and metabolic pathways. Studies in germ-free animals and in animals exposed to pathogenic microbial infections, antibiotics, probiotics, or fecal microbiota transplantation suggest a role for

Link: https://pubmed.ncbi.nlm.nih.gov/28372330/

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Amazon.com: gut health books

gut Amazon.com Get All

Just NowFREE Shipping on orders over $25 shipped by Amazon. More Buying Choices. $7.72 (47 used & new offers) Great On Kindle: A high quality digital reading experience. Other format: Kindle. The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health. …

Link: https://www.amazon.com/gut-health-books/s?k=gut health books

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Frequently Asked Questions

How does your gut relate to your brain?

Researchers have also discovered that a nervous system in your gut (known as the “second brain”) communicates with the brain in your head. It also plays a role in certain diseases and in mental health. In other words, the wellness of both your body and your brain depend on your gut health.

What foods are good for brain and gut?

New research shows your gut plays an even bigger role in brain health than first thought. Health writer Karen Fittall shows why your gut — and what you eat — is so important. When you think ‘brain food’, you probably think oily fish, antioxidant-rich berries and even dark chocolate. And you’re not wrong.

Is there a way to fix the gut brain connection?

As we begin to better understand the gut brain communication, mind-body therapies like CBT have been tested in multiple trials and have consistently demonstrated significant effects on IBS symptoms and quality of life.

Is the gut the second brain in the body?

You’re a Health Coach looking to earn a certificate in a niche area of health. The gut, commonly known as the “second brain,” is connected to nearly every organ and system in the body.

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