Journal Topics For Mental Health

Filter Type: All Time Past 24 Hours Past Week Past month

Listing Results journal topics for mental health

30 Journaling Prompts for Mental Health [Plus FREE Printable]

Prompts Wellandwealthy.org Get All

4 hours agoThe 16 Best Gratitude Journals to Transform Your Life [2019 Edition] 25 Doable Self-Care Ideas That Will Actually Improve Your Life . Mental Health Benefits of Journaling . Before we get into the nitty-gritty of the actual journaling prompts I thought it would make sense to go over why you and I should be journaling for our mental health.

Link: https://wellandwealthy.org/journaling-prompts-for-mental-health/

Category: Journaling prompts mental health recoveryShow more

200 Journaling Prompts For Mental Health & Anxiety Steph

Prompts Stephsocial.com Get All

2 hours agoJournaling is proven to help improve your mental health and wellness! Try these 200 journaling prompts for mental health and anxiety to get started! Mental Health Journal Prompts! How To Journal For Anxiety! Journal For Self Discovery! Journal inspiration. Journal ideas. Journal for therapy. Journal for healing. Self help journal ideas. Self therapy journaling.

Estimated Reading Time: 9 mins

Link: https://stephsocial.com/2020/08/08/journaling-prompts-for-mental-health/

Category: Journaling exercises for mental healthShow more

50 Best Therapeutic Journal Prompts For Mental Health And

Best Dancingthroughtherain.com Get All

Just NowTherapy Journal Prompts. Writing in a journal can be a huge benefit to your mental health. Whether you journal every day or every few weeks, it can be very helpful to have ideas for when you get stuck. We don’t have all of the ideas all of the time, so asking yourself a question and delving into that answer can be really beneficial.

Link: https://dancingthroughtherain.com/50-best-therapeutic-journal-prompts-for-mental-health-and-healing/

Category: Daily mental health journal promptsShow more

45 Journaling Prompts for Mental Health Learning to Be Free

Prompts Learningtobefree.com Get All

1 hours ago45 Journaling Prompts for Mental Health. You may know this already, but journaling has done wonders for my mental health, physical health, and overall happiness. I haven’t always been consistent with journaling (I may have missed a few years), but I always tend to come back to it, especially when I feel like I need to collect my thoughts.

Estimated Reading Time: 4 mins

Link: https://www.learningtobefree.com/2019/08/28/journaling-prompts-for-mental-health/

Category: Journal prompts for emotional healthShow more

37 Mental Health Journal Prompts Nobody Told You Before

Mental Positivebear.com Get All

5 hours agoPart 1 of 3: Starting a Journaling Habit

Estimated Reading Time: 5 mins
1. Describe your goal you want to achieve in your life.
2. Journal and describe your emotions?
3. Write down the best compliment you’ve ever gotten.
4. When do you feel the most peace, try to keep it repeat?
5. Journal about your day (Mental health journal prompts)
6. Write about the changes in your life in the last 5 years.
7. What do you fear the most? Try to write the answer.
8. Write 3 of your favorite smells. Explain how everyone makes you feel.
9. Have you ever felt lonely and When?
10. Write down, physically, how do you feel right now?
11. Decide if you want to keep a paper journal or a digital journal. Typically, writing by hand helps you process your thoughts better.
12. Write in your journal every day to get the most benefits. It's important to form a habit if you want to use your journal to improve your mental health.
13. Set a timer for 20 minutes and try to write until it goes off. ...

Link: https://positivebear.com/mental-health-journal-prompts/

Category: Journal ideas for mental healthShow more

99 Intriguing Journal Prompts For Depression And Anxiety

Journal Blunt-therapy.com Get All

1 hours ago

List Price: $14.99
Used from: $11.96 In Stock
New From: $13.43 In Stock
Published: Mar 03, 2021
1. What are five things you can do this week to improve your mental health?
2. List your 15 best qualities.
3. List 10 things you are grateful for.
4. Do you believe in miracles? Why or why not?
5. What do you think about the following statement: “depression is anger turned inward.”
6. List 5 things that trigger your anxiety. Why do you think they do that?
7. Write your best friend a thank you letter. How have they earned the title of “best friend”?
8. Describe your greatest achievement and why it means so much to you.
9. Regardless of how terrible my day is, these ten things can always make me feel better
10. List 5 things that scare you and why.

Link: https://www.blunt-therapy.com/journal-prompts-for-depression/

Category: Mental health journal printablesShow more

30 Amazing Journaling Prompts Anxiety and Depression

Amazing Thesunshinesuitcase.com Get All

9 hours agoMental Health Journal Prompts for Depression and Anxiety-These journal prompts for anxiety and depression are to help you get started. They aren’t in any particular order. So, feel free to pick and choose! 15 Journal Prompts For Depression and Anxiety To Get You Started-Today, I am thankful for….. My favorite accomplishment it….

Link: https://www.thesunshinesuitcase.com/journal-prompts-for-depression-and-anxiety/

Category: Mens Health, Health InsuranceShow more

46 SelfLove Journal Prompts [Finally learn how to journal

SelfLove Wellandwealthy.org Get All

3 hours agoA free, printable gift to help improve your mental health! If you are struggling with depression or mental health in general and are looking to improve it, then I have a free gift for you to download that should help! And that is the daily self-care routine checklist that I …

Estimated Reading Time: 7 mins

Link: https://wellandwealthy.org/self-love-journal-prompts/

Category: Mens Health, Health InsuranceShow more

35 Therapeutic Journal Prompts For Anxiety/Depression

Journal Mindbodybeautifulsoul.com Get All

8 hours ago

Estimated Reading Time: 5 mins
Published: Oct 31, 2018
1. What do you like/love about yourself? (Name 10 things)
2. Share something you struggle with/ want to overcome?
3. What have you overcome in the past? How has that helped you/made you stronger?
4. What do you want to improve on?
5. Name 10 things you love right now.
6. What are you grateful for? Blessed With?
7. What are your pet peeves?
8. What’s your favorite memory? Describe that fondest moment. List reasons why/ what made it so great. Was there anyone with you?
9. What are your favorite songs ever or at the moment? Make a playlist.
10. Favorite Quotes? Inspirational Quotes? Positive Quotes? Funny Quotes?

Link: https://mindbodybeautifulsoul.com/35-therapeutic-journal-prompts-for-anxiety-depression/

Category: Life HealthyShow more

42 Free Therapy Handouts & Worksheets Mind ReMake Project

Free Mindremakeproject.org Get All

2 hours agoAuthor Cassie Jewell Posted on March 10, 2019 September 12, 2021 Categories Mental Health, Addiction, Recovery, Resources, Substance Use Tags Counseling Worksheets, Free PDFs, Group Therapy, Group Therapy Activities, Group Therapy Ideas, Icebreaker Activities, Individual Therapy, Therapy Worksheets, Worksheets for Addiction and Recovery

Link: https://mindremakeproject.org/2019/03/10/worksheets-activities-guides-for-individual-or-group-therapy/

Category: Cats Health, Healthy Activities, Mens Health, Health InsuranceShow more

50 Amazing Journal Prompts for Mental Health from

Amazing Thehowtosocialworker.com Get All

7 hours agoBenefits of Mental Health Journaling. Journaling is a severely underrated activity. The benefits of routinely writing to targeted prompts can make massive benefits to your thought process and mood.. If you struggle with depression or anxiety, there is a good chance that it is perpetuated through self-defeating thoughts.

Estimated Reading Time: 6 mins

Link: https://www.thehowtosocialworker.com/journal-prompts-mental-health/

Category: Mens Health, Health InsuranceShow more

10 Journaling Prompts for Mental Health Port St. Lucie

Prompts Portstluciehospitalinc.com Get All

9 hours ago

Estimated Reading Time: 5 mins
1. Talk About Your Day. This is kind of a no-brainer, but it’s still one of the best ways to get your thoughts and feelings out. That said, the way that you get your thoughts out is important in determining how effective this treatment is.
2. Identify Things You’re Grateful For. Finding opportunities to be grateful every day can be difficult for anyone, but even more so when you have a mental illness.
3. Write a List of Your Coping Mechanisms. Whether you’ve got depression, anxiety, or another mental health issue, you’ve probably developed some coping skills over the years.
4. Describe a Goal. What are you working towards? Write it out, then talk about how you’re going to reach that goal. This is a great way to not only keep you motivated but also to make sure that you’re staying on track.
5. Write About How Different You Were 5 Years Ago. You, like everyone else, are always changing. But it can be easy to forget that when you’re busy dealing with mental health issues.
6. Write a Letter to Your Body. Mental illness often changes how you view your body. Whether you want to write a love letter, some complaints, or a letter of apology, it’s important to address your body image.
7. List and Describe Your Emotions. What did you feel like today? List out every emotion that you went through and describe how it felt in that moment. This tool will help you identify the causes of your emotions and how you’re responding to them.
8. Write About How You’d Describe Yourself to a Stranger. If you were going to explain who you are to a stranger, how would that go? What are your likes, your dislikes, your strengths, or your weaknesses?
9. Describe the Best Compliment You’ve Ever Gotten. What was the nicest thing anyone has ever said to you? How did it make you feel, and how did that moment play out?
10. Write a Message for Yourself on Bad Days. Bad mental health days happen, and there isn’t much you can do to prevent them. However, you can prepare for them by writing a message to yourself.

Link: https://www.portstluciehospitalinc.com/10-journaling-prompts-for-mental-health/

Category: Mens Health, Health InsuranceShow more

60 Best Mental Health Research Paper Topics

Best Paperwritten.com Get All

6 hours agoThe best way to write a good mental health research paper is to select a topic that you will enjoy working on. If you are looking for some interesting mental health research paper topics to work on, here is a list of 60 ideas to choose from.

Link: https://paperwritten.com/blog/mental-health-research-paper-topics/

Category: Mens Health, Health InsuranceShow more

55 Powerful Journal Prompts for Depression danxiety

Powerful Danxiety.com Get All

4 hours agoJournaling is one of my favourite ways to instantly feel better when I am having a bad mental health day.. These Journal Prompts for depression will help get you started if you are new to journal writing.. I find it very therapeutic to write everything down on paper – it feels like my head is being cleared and i can start to focus on things again.. I have compiled the 55 best journal prompts

Estimated Reading Time: 6 mins

Link: https://danxiety.com/55-powerful-journal-prompts-for-depression/

Category: Mens Health, Health InsuranceShow more

52 Journal Prompts for Kids to Record Their Lives and

Journal Waterford.org Get All

1 hours ago52 Journal Prompts for Kids to Record Their Lives and Thoughts. April 8, 2020 Subscribe. Subscribe. Share on facebook. Share on twitter. Share on pinterest. Journaling can be a great way for children to both practice writing and record the thoughts and memories that mean a lot to them. Nothing is more special than looking through a journal from

Link: https://www.waterford.org/resources/journal-prompts-for-kids/

Category: Beauty FaceShow more

NIMH » Brochures and Fact Sheets

NIMH Nimh.nih.gov Get All

4 hours agoNIMH offers brochures and fact sheets on mental health disorders and related topics for patients and their families, health professionals, and the public. Printed materials can be ordered free of charge. Brochures and fact sheets are also offered in digital formats and are available in English and Spanish.

Link: https://www.nimh.nih.gov/health/publications

Category: Beauty Spa, Mens Health, Spa Healthcare, Health InsuranceShow more

FREE PLR – Mental Health Journal Prompts – Health and

Health Healthandwellnessplr.com Get All

Just NowMental Health Journal Prompts PLR - Get 50 FREE Journal Prompts All About Stress, Anxiety, and Depression. Journaling prompts are the perfect way to start journaling or continue on your self-reflection journey. If your audience is struggling with knowing what to write, or honing in on specific topics especially during this difficult time with

Link: https://healthandwellnessplr.com/product/free-plr-mental-health-journal-prompts/

Category: Mens Health, Health InsuranceShow more

Journaling for Depression and Anxiety: 33 Journal Prompts

for Merakilane.com Get All

2 hours agoThe trick is to just DO IT. Write down the first things that come to your mind, or check out our list of journal prompts for mental health below for some ideas to get you started. Set a timer. A good way to start journaling is giving yourself a time limit …

Estimated Reading Time: 9 mins

Link: https://www.merakilane.com/journaling-for-depression-and-anxiety-33-journal-prompts-for-mental-health/

Category: Mens Health, Health InsuranceShow more

Forgive Yourself: Free Printable Journal Prompts for

Forgive Dappledrose.com Get All

9 hours agoWeek 2 Free Printable Journal Prompts for Forgiveness September 5, 2018 Energy Focusing: Week 5 Free Printable Journal Prompts to Keep You Focused September 27, 2018 Mood Changing: Week 4 of Free Printable Journal Prompts for Better Mental Health September 17, 2018

Estimated Reading Time: 6 mins

Link: https://dappledrose.com/journal-forgive-yourself/

Category: Mens Health, Health InsuranceShow more

99+ Journal Prompts To Inspire You in 2020

Journal Diaryofajournalplanner.com Get All

1 hours agoBullet Journal Prompts. Feeling stuck for new ideas in your journal? Try these Journal prompt ideas to inspire you and spark creativity. Even the most die-hard Bullet Journal fan can sometimes feel uninspired or stuck for ideas. Don’t despair if you are feeling blocked for bullet journal ideas. The good news is that it is always temporary and the even better news is that there is an easy …

Link: https://diaryofajournalplanner.com/journal-prompts/

Category: Beauty Spa, Spa HealthcareShow more

30 Mental Health Awareness Writing Ideas • JournalBuddies.com

Mental Journalbuddies.com Get All

4 hours ago30 Mental Health Awareness Writing Ideas. Mental Health Awareness for Kids— Each year, Mental Health Awareness month is in May, while Mental Health Awareness Week takes place during the first full week of October. These essential campaigns seek to raise awareness and educate the public on mental illnesses like depression, bipolar disorder

Estimated Reading Time: 4 mins

Link: https://www.journalbuddies.com/special-writing-topics/mental-health-awareness-month/

Category: Cats Health, Mens Health, Health InsuranceShow more

Journaling Techniques for Mental Health 10 Prompts The

for Thepositiveauthor.com Get All

5 hours ago

Estimated Reading Time: 7 mins
1. Ask Questions To Get To Know Yourself Better. Self-discovery is an important part of journaling. In fact, when I journal, I do it mostly with self-discovery as the main purpose.
2. Identify Barriers To Self-Love. These types of journaling techniques for mental health can be hard to get through. But they’re also very important. It’s important to use journaling as a tool to identify these flaws, learn how to challenge them, and overcome these ways of thinking.
3. Keep To-Do Lists. I’m really into keeping to-do lists. My journal is filled with them. Lists are a great way to keep track of your goals, and to check in and monitor your progress.
4. Celebrate Your Bravery. Use your journal to keep a record of and celebrate your bravery. If you have a fear and you did something to challenge it, then write about it.
5. Record Your Gratitude. Keeping a gratitude list is an important part of living a mindful life. It’s also super easy to do. On a daily basis, write down three things you are grateful for.
6. Explore Worst Case Scenarios. Okay. I know that writing about worst case scenarios doesn’t sound like a fun exercise. But this is really one of the most helpful journaling techniques for mental health that are out there.
7. Challenge Your Ability To Mind Read/Predict The Future. Thinking that you know what other people think about you or believing that you can anticipate the outcome of an event are examples of cognitive distortions.
8. Write About Your Worries. Anxiety is really, really annoying. It can get in the way of so many things. And yet it’s a huge part of our daily lives. When anxiety gets out of control, that’s when it starts to interfere with our lives.
9. Explore Problem-Solving Solutions. Are you going through a rough time in your life where it feels like all your problems are swallowing you up? Whenever this happens to me, and I start to feel overwhelmed, that’s when I start writing out a list.
10. Visual Journaling. Journaling isn’t just about writing. If you want to get really creative with your journaling techniques for mental health, try ditching the words.

Link: https://www.thepositiveauthor.com/journaling-techniques-for-mental-health-10-prompts/

Category: Mens Health, Health InsuranceShow more

PDF Download 52Week Mental Health Journal: Guided Prompts

PDF Groups.google.com Get All

4 hours agoA related problem is that readers 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing see a “story” featured in one section of Medium and jump into it, while a subsequent part of the same section of the book 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce

Link: https://groups.google.com/g/pdf-download-full-free/c/aDQq-MPKkpQ

Category: Mens Health, Health InsuranceShow more

Journal Prompts for Depression • JournalBuddies.com

Journal Journalbuddies.com Get All

2 hours agoJournal Prompts for Depression— Traumatic events can leave a lasting impact on our lives. Those who experience a severe car accident may be forced to deal with physical injuries as well as emotional and mental trauma. Someone who unexpectedly loses a loved one will be maneuvering their way through all of the stages of grief for months ahead.

Estimated Reading Time: 6 mins

Link: https://www.journalbuddies.com/journal-prompts-writing-ideas/depression/

Category: Experience Health, Mens HealthShow more

142 Self Care Journal Prompts For Self Discovery, Self

Self Mamafindsherway.com Get All

4 hours ago142 Self Care Journal Prompts For Self Discovery, Self Love, and Wellbeing. Journaling can be a powerful exercise for personal growth. Whether you are just getting started with journaling, or you are already an avid journaler, journal prompts can be a great tool …

Link: https://mamafindsherway.com/self-care-journal-prompts/

Category: Personal HealthcareShow more

How To Bullet Journal for Mental Health: 19 Page Ideas

How Mashaplans.com Get All

6 hours agoYour Bullet Journal will help you organize your life and thoughts, which can be difficult if you’re struggling with mental health issues. Outlet. When struggling with mental health, it’s important to have an outlet that would allow dealing with all the emotions and problems. Your Bullet Journal can be …

Estimated Reading Time: 10 mins

Link: https://mashaplans.com/bullet-journal-for-mental-health/

Category: Life Healthcare, Mens Health, Health InsuranceShow more

Mental Health Bullet Journal Ideas

Mental Diaryofajournalplanner.com Get All

4 hours ago

Estimated Reading Time: 8 mins
Published: Jan 11, 2021
1. Mental Health Trackers. There are so many different kinds of trackers you can try! Think about how you would like to track your patterns, learn what triggers you and help create healthy habits.
2. Journaling Prompts For Mental Health. Journaling how you are feeling, what caused you to feel a certain way and how it is affecting you can be very therapeutic.
3. Gratitude Log. Being more aware of the good things in your life is a tool you can use to bring positivity in your life. It can be very hard to see the good when you are suffering but working hard to find one thing every day you are grateful can really help you through dark moments.
4. Rant Pages. Sometimes you just need to get it all off your chest! A safe and productive way to do that is to use your journal. Create a special area where you can write everything you are feeling without censorship.
5. Therapy Pages. If you go to therapy then creating a spread to help you process each session can help your therapy be more effective. You can jot down ideas about things you want to bring up in the next session as they come to you in between sessions.
6. Self Care. The sad truth is that most people tend to put themselves last when it comes to care. It can be so easy to care for everyone else and not take the time to look after ourselves.
7. Vision Board. Your journal can be a great tool for boosting your mood and motivation. Take the time to make a spread that inspires you. You can use images, words, goals, things you love about yourself and anything that will give you a lift when you need it.
8. Positivity Page. This spread is similar to the vision board in that it is used as a tool to boost your mood. Create a simple list of things you can do when you are feeling low.
9. Brain Dump. A brain dump is an easy way to unload all those things whizzing around your brain. You can do them as often as you need and they will help you prioritize tasks and destress.

Link: https://diaryofajournalplanner.com/mental-health-bullet-journal/

Category: Mens Health, Health InsuranceShow more

Mental Health Harvard Health

Health Health.harvard.edu Get All

1 hours agoA mental illness is a mental health condition that gets in the way of thinking, relating to others, and day-to-day function. Dozens of mental illnesses have been identified and defined. They include depression, generalized anxiety disorder, bipolar disorder, obsessive-compulsive disorder, post-traumatic stress disorder, schizophrenia, and many

Link: https://www.health.harvard.edu/topics/mental-health

Category: Mens Health, Health InsuranceShow more

200 Mental Health Journal Prompts PDF Download Etsy

Mental Etsy.com Get All

6 hours ago200 Mental Health Journal Prompts is pretty much that! This 19 page PDF download contains 198 writing prompts and two activities designed to help you work through anxiety, depression and other emotional and mental health issues. This is a digital PDF file only, and no physical product will be

Brand: CrimsonLunitari
Price: $3

Link: https://www.etsy.com/listing/803627066/200-mental-health-journal-prompts-pdf

Category: Healthy Activities, Mens Health, Health InsuranceShow more

Mental Health Dissertation Topics and Titles Research

Mental Researchprospect.com Get All

7 hours agoGet 1 free topic in your area of study with aim and justification. Yes I want the free topic. Mental Health Dissertation Topics. Published by Carmen Troy at August 12th, 2021 , Revised On September 16, 2021 Introduction. You probably found your way here looking for mental health topics for your final year research project. Look no further, we

Estimated Reading Time: 12 mins

Link: https://www.researchprospect.com/mental-health-dissertation-topics/

Category: Cats Health, Mens Health, Health InsuranceShow more

30 Journal Prompts for Kids to Aid SelfDiscovery Parents

Journal Parents.com Get All

9 hours ago30 Journal Prompts for Kids to Aid Self-Discovery. Journaling is a great way for kids to practice their literary skills and explore their emotions. Get started with these creative and entertaining

Link: https://www.parents.com/kids/education/30-journal-prompts-for-kids-to-aid-self-discovery/

Category: Life HealthyShow more

journaling for mental health

for Pinterest.com Get All

Just NowDec 18, 2019 - Explore Mary Ann's board "journaling for mental health", followed by 309 people on Pinterest. See more ideas about journal prompts, journal writing, journal.

Link: https://www.pinterest.com/maryannstewart/journaling-for-mental-health/

Category: Mens Health, Health InsuranceShow more

50 Mindful Journal Prompts for Teens PLAYTIVITIES

Mindful Playtivities.com Get All

9 hours ago50 Mindful Journal Prompts for Teens Mindful Journal Prompts for Teens that will help them understand and control their emotions . Journaling is one of the best ways to help kids (especially teens), boost their self esteem, confidence, it teaches them self reflection, provides stability and of course it adds up to their creativity.

Link: https://playtivities.com/mindful-journal-prompts-for-teens/

Category: Life HealthyShow more

Mental Health Journal Pinterest

Mental Pinterest.com Get All

6 hours agoJun 9, 2020 - Check out this board for all the inspiration and information you need to start journaling for your mental health. I use journaling to manage my depression and anxiety and you can too. journal printables bullet journal journal inspiration journal prompts mental health journaling depression journaling anxiety journaling journal prompts journal template journal

1. 739 pins
2. 53K followers

Link: https://www.pinterest.com/RTPblog/mental-health-journal/

Category: Mens Health, Health InsuranceShow more

2020 Mood Based Free Journal Printables for Depression

Mood Journal-prompts.xyz Get All

1 hours agoA guided journal, however, is something else. A guided journal can become a bullet journal, a mental health worksheet or even just a simple cartoon with fill-in-the-blanks areas. These journal spreads I share are not bullet journal printables. BUT you can use the journaling prompts in them for your own mental health bullet journal pages.

Estimated Reading Time: 9 mins

Link: https://journal-prompts.xyz/2020/01/free-journal-printables-depression/

Category: Mens Health, Health InsuranceShow more

Free Write Journal Prompts Move This World

Free Movethisworld.com Get All

1 hours agoFree Write Journal Prompts. April 16, 2020 0 Comments. Supporting Mental Health COVID-19. In this exercise, students choose one sentence starter and set a timer for 5-10 minutes. They respond to the prompt by writing any and all thoughts that come to mind (they can write on anything that is nearby – no need to print out the worksheet!).

Estimated Reading Time: 1 min

Link: https://www.movethisworld.com/supporting-mental-health-covid-19/free-write-journal-prompts/

Category: Covid 19 Health, Mens Health, Health InsuranceShow more

28 Mental Health Activities, Worksheets & Books for Adults

Mental Positivepsychology.com Get All

3 hours agoThis is a support group for people with all sorts of mental health issues, as well as people who wish to be an ally or learn more about mental health. PTSD Buddies. This is a support group for people (19+) with post-traumatic stress disorder (PTSD). World Mental Health Day Ideas for Schools and Workplaces. October 10th is World Mental Health Day.

Link: https://positivepsychology.com/mental-health-activities-worksheets-books/

Category: Healthy Activities, Mens Health, Health InsuranceShow more

72 Mental Health Questions for Counselors and Patients

Mental Positivepsychology.com Get All

5 hours agoWhat Are Mental Health Questions? Let’s start with a definition of mental health – more precisely, what it isn’t. In the article The Mental Health Continuum: From Languishing to Flourishing, positive psychologist Corey Keyes (2002) is very adamant about not oversimplifying the mental health concept, writing: “mental health is more than the presence and absence of emotional states.”

Link: https://positivepsychology.com/mental-health-questions/

Category: Beauty Eyes, Healthy Eyes, Mens Health, Health InsuranceShow more

Child Mental Health List of High Impact Articles PPts

Child Omicsonline.org Get All

9 hours agoChild mental health has been defined as a child’s ability to ‘experience, regulate and express emotions; form close and secure interpersonal relationships; and explore the environment and learn all in the context of family, community and cultural expectations for young children. Related Journals of Child Mental Health

Link: https://www.omicsonline.org/scholarly/child-mental-health-journals-articles-ppts-list.php

Category: Experience Health, Mens Health, Personal Healthcare, Health InsuranceShow more

Journal of Rural Mental Health

Journal Apa.org Get All

12.29.2358 hours ago

Link: https://www.apa.org/pubs/journals/rmh/

Category: Mens Health, Health InsuranceShow more

13 Journal Apps That Make Journaling Super Convenient SELF

Journal Self.com Get All

4 hours ago

1. Reflectly. On top of encouraging a regular journaling practice by prompting daily reflection, this popular app uses positive psychology, mindfulness, and cognitive behavior therapy (CBT), an action-oriented mode of therapy designed to combat unhelpful thought patterns, all to teach you how to reduce stress, develop gratitude, and gain perspective in life.
2. Diaro. You can use this multiplatform diary app across your devices, whether you want to tap out entries on your phone, tablet, or computer. Its interface is simple but has a lot of helpful features, like the ability to attach photos to your entries, customize the look of your journal, and organize your entries by folder, tag, or location.
3. Daylio. If you’re not the sort to write long, rambly journal entries but still want to keep track of your life, Daylio might be a good option for you.
4. Day One. Users love Day One for its lovely and easy-to-use interface. On top of elegantly designed space for journaling, Day One also has plenty of prompts for those days you have no idea what to write about.
5. Happyfeed. Therapists often recommend gratitude journaling for better mental well-being. If you’ve had a hard time picking up the habit, try Happyfeed.
6. Reflection.app. Just because this digital journal has a minimal look doesn’t mean it lacks features. Reflection.app syncs across mobile and desktop, makes it easy to organize and search your entries, and has a few helpful frameworks to guide your journaling practice, like monthly and annual reviews.
7. Jour. This interactive mindfulness journal prompts you to reflect daily on yourself and the world around you. Not only will that help you make a habit out of journaling, it will also provide insightful reports of your well-being over time.
8. Zinnia Journal & Planner. This digital journaling app aims to mimic the experience of keeping a pen-to-paper notebook (especially when you use a stylus to mimic the ~organic~ journaling experience).
9. Prompted Journal. If you’re specifically looking for a diary app with plenty of prompts, Prompted Journal is full of gentle and thought-provoking “conversation starters” for “chats between you and...
10. My Diary. Users love My Diary for how customizable it is—no boring digital diaries here. You can add pictures, change themes, switch up fonts, and utilize other fun tools like stickers to make the space really feel like your own.

Link: https://www.self.com/story/best-journal-apps

Category: Life HealthyShow more

Writing & Journaling

Writing Namimd.org Get All

5 hours agoWriting & Journaling For Recovery The University of Rochester Medical Center lists the following benefits on “Journaling for Mental Health”: • Manage anxiety • Reduce stress • Cope with depression Journaling also helps control symptoms and improve mood by:

File Size: 393KB
Page Count: 12

Link: http://www.namimd.org/uploaded_files/468/WritingJournalingForRecovery.BethTerrence.NAMI2015.pdf

Category: Mens Health, Health InsuranceShow more

Psychiatric Nursing List of High Impact Articles PPts

Nursing Hilarispublisher.com Get All

Just NowPsychiatric nursing or mental health nursing is the specialty of nursing that cares for people of all ages with mental illness or mental distress, such as schizophrenia, bipolar disorder, psychosis, depression or dementia. Journal of Psychiatric and Mental Health Nursing, Perspectives in Psychiatric Care, Nursing Research Relevant Topics.

Link: https://www.hilarispublisher.com/scholarly/psychiatric-nursing-journals-articles-ppts-list-1700.html

Category: Mens Health, Health InsuranceShow more

How to Start Journaling for Better Mental Health

How Psychologytoday.com Get All

4 hours agoHow to Start Journaling for Better Mental Health deciding to journal is a great way to improve your wellbeing. If you prefer to talk out loud about your ideas as a way to process them, or

Link: https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202001/how-start-journaling-better-mental-health

Category: Mens Health, Health InsuranceShow more

Mental Health Journal Pinterest

Mental In.pinterest.com Get All

5 hours agoJul 30, 2021 - Explore Writing and Wellness's board "Mental Health Journal", followed by 1142 people on Pinterest. See more ideas about mental health journal, writing therapy, health journal.

1. 341 pins
2. 1.1K followers

Link: https://in.pinterest.com/thepositiveauthor/mental-health-journal/

Category: Mens Health, Wellness Healthcare, Health InsuranceShow more

Bullet Journaling For Mental Health Wellella

Bullet Wellella.com Get All

8 hours agoFor those who struggle with mental health issues such as depression or managing stress, keeping track of things in a journal can be a big help. It can help you visualize the issue so you can better see how to fix it. If you’d like to try keeping a bullet journal for your mental health, here are some pages you could consider making: Morning

Link: https://wellella.com/bullet-journal-mental-health-anxiety/

Category: Mens Health, Health InsuranceShow more

Mental Health Journal for Men: Creative Prompts, Practices

Mental Barnesandnoble.com Get All

4 hours agoLearn how to deal with feelings—a mental health journal just for men Taking care of yourself means more than just working out and eating right—it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health

Brand: Callisto Media
Pages: 172
ISBN-13: 9781647396251
Publication date: 08/04/2020

Link: https://www.barnesandnoble.com/w/mental-health-journal-for-men-ryan-howes/1137156666

Category: Mens Health, Health InsuranceShow more

What is a Mental Health Journal? And Why Should You Care?

What Wsupermommyclub.com Get All

Just NowToday we’re looking at some different mental health journal ideas. Whether you are struggling to cope with anxiety, emotional eating or you just feel stressed and don’t want to burn out using a journal can help you work through the issues you face …

Link: https://wwww.supermommyclub.com/mental-health-journal-ideas/

Category: Beauty Face, Mens Health, Health InsuranceShow more

Filter Type: All Time Past 24 Hours Past Week Past month

Please leave your comments here:

Frequently Asked Questions

How to start a mental health journal?

Part 1 of 3: Starting a Journaling Habit

  1. Decide if you want to keep a paper journal or a digital journal. Typically, writing by hand helps you process your thoughts better.
  2. Write in your journal every day to get the most benefits. It's important to form a habit if you want to use your journal to improve your mental health.
  3. Set a timer for 20 minutes and try to write until it goes off. ...

More items...

How does keeping a journal help your mental health?

Here's how journaling can positively shape and affect your moods and emotions while dealing with anxiety symptoms: Journaling is a tool that allows you to explore the experiences that make you anxious. It helps you clear your mind of intrusive thoughts that "won't leave you alone". Journaling helps you calm your mind. It releases negative feelings and thoughts. More items...

Can journaling improve your mental health?

Journaling is a tool for self-expression, self-improvement, and self-awareness. You write down your thoughts and feelings to process and better understand them. Doing this can also help you gain control of your emotions which will help improve your mental health.

How does journalling improve your mental health?

Here are a few of the main ways that journaling can improve your mental health. One of the benefits of writing in a journal is that it helps you to relax. Writing about the stressors of your day helps release them from your mind. Or consider a different approach: Write about your gratitude or all the things that went RIGHT today.

New Post

Most Popular Search