National Heart Health Day

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American Heart Month NHLBI, NIH

5 hours ago#OurHearts is a national effort to encourage and motivate people to adopt heart-healthy behaviors, together. Research shows having social support and personal networks makes getting regular physical activity, eating healthy, losing weight, and quitting smoking …

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28 Days to a Healthy Heart National Institutes of Health

4 hours ago

1. Grab a friend. and join the. #OurHearts. movement.
2. Make a heart. healthy snack. with a friend or. your family.
3. Schedule your annual. physical. Ask your. doctor for your. heart health goals.
4. Squat it out. Do 1. minute of squats.
5. Visit. Smokefree.gov. to take the first step. to quitting smoking.
6. Make today a salt-free day. Use. herbs for flavor instead of salt.
7. Sport red today. for National. Wear Red Day.
8. Get your blood. pressure checked.
9. Walk an extra. 15 minutes today.
10. Aim for 30 minutes. of physical activity. today.

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Womens Heart Disease Prevention and Screening

Just NowAt a National Woman's Heart Day® Health Fair you can: - Get free heart disease screenings with immediate results - Learn from nationally known experts and celebrities about women and heart disease - Pick up heart-healthy tips from chefs and fitness trainers - Have fun, visit interactive exhibits, get tips from beauty experts, and more

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Heart Health Awareness Month 2021 Everyday Health

Just NowPromotional materials and sample social media posts for the day are available from the National Heart, Lung, and Blood Institute. The day will also feature a free global virtual dance fitness

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WORLD HEART DAY September 29, 2022 National Today

2 hours agoWorld Heart Day is a universal platform that has the capability to focus attention on the millions who die from heart disease each year. Through worldwide events, the day offers health and fitness tips so people can lead a life free of cardiovascular ailments.

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Heart Health Month The Heart Foundation

Just NowSo, join our “One for the Heart” Campaign this Heart Health Month, and make a difference for those important people in your life and your community by spreading the word about heart disease and the risk factors, modeling a heart-healthy lifestyle and encouraging those around you to know their family history and have their hearts checked.

Estimated Reading Time: 5 mins

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National Health Observances health.gov

Just NowNational Health Observances (NHOs) are special days, weeks, or months dedicated to raising awareness about important health topics. Check out the 2019 NHO calendar [Archived] Each month, we feature select National Health Observances (NHOs) that align with our priorities for improving health across the Nation. See our criteria for highlighting NHOs.

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AMERICAN HEART MONTH February 2022 National Today

7 hours agoAs far as we know, the best way to protect your heart is to stay active, eat a healthy and balanced diet, and reduce your daily stress. To celebrate American Heart Month, take some time to learn about heart health risks, find your favorite heart-healthy activities, and cook some healthy meals with …

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25 Ways To Take Part in Heart Month

9 hours ago

1. Take the #MoveWithHeart Pledge. and encourage. your friends and family to do so as well. 2.
2. Hold a contest. between members or groups. within your organization to see who gets the most. #MoveWithHeart pledges. 3.
3. Wear red on the first Friday of February. for National. Wear Red Day to raise awareness about heart disease. and encourage others to do the same. Use NHLBI’s.
4. Start a walking club. at work or in your neighborhood. 5.
5. Challenge your organization to participate in a. “steps” contest. Use activity trackers to see which. team takes the most steps. 6.
6. Share NHLBI’s Heart Month video. on social media or. loop it to play in your office’s lobby or at your local gym, or play it before your next team meeting to encourage.
7. Host a potluck dinner. and encourage everyone to. bring a heart healthy dish and copies of the recipe. NHLBI offers a variety of. recipes. on its website. 8.
8. Be social. Use. NHLBI’s Heart Month Facebook, Twitter, and Instagram materials. to promote Heart. Month to your friends and followers. 9.
9. Make heart healthy snacks for the Big Game. Invite. friends over early and play your own game of football. 10.
10. #MoveWithHeart and share a photo or video on social media. Use the hashtag #MoveWithHeart and tag. @TheHeartTruth so we can share all the different ways.

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Heart Health Month Ideas and Printables Science is for

9 hours agoAt the institute’s Project Heart website, you’ll find full curricula for grades K through 6 complete with lesson plans and printables for heart health month. I took a peek at Grade 2 and found human anatomy coloring pages as well as diagrams of the heart for coloring. The curriculum includes a printable poem, booklet, and worksheets too.

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2021 Health Holidays Information from Holidays and Observances

Just NowNational Hospitalist Day - March 4, 2021. World Hearing Day - March 4. Dress in Blue Day - March 5, 2021 (First Friday in March) (Set up in 2009 by The Colon Cancer Alliance to bring National awareness to Colon Cancer) National Multiple Personality Day - March 5. Dentist Day - March 6. False Teeth Day - March 9.

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The American Heart Association Diet and Lifestyle

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1. Use up at least as many calories as you take in. Start by knowing how many calories you should be eating and drinking to maintain your weight. Nutrition and calorie information on food labels is typically based on a 2,000 calorie per day diet.
2. Eat a variety of nutritious foods from all the food groups. You may be eating plenty of food, but your body may not be getting the nutrients it needs to be healthy.
3. Eat less of the nutrient-poor foods. The right number of calories to eat each day is based on your age and physical activity level and whether you're trying to gain, lose or maintain your weight.
4. As you make daily food choices, base your eating pattern on these recommendations: Eat a variety of fresh, frozen and canned vegetables and fruits without high-calorie sauces or added salt and sugars.
5. Live Tobacco Free. Don’t smoke, vape or use tobacco or nicotine products — and avoid secondhand smoke or vapor. Learn more about quitting smoking. For more information

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American Heart Association To be a relentless force for

2 hours agoLearn more about the American Heart Association's efforts to reduce death caused by heart disease and stroke. Also learn about cardiovascular conditions, ECC and CPR, donating, heart disease information for healthcare professionals, caregivers, and educators and healthy living

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Health Awareness Days in 2021

977-2846-891Just Now

1. January. Cervical Health Awareness Month with the National Cervical Cancer Coalition. National …
2. February. AMD/Low Vision Awareness Month with the National Eye Institute. American Heart …
3. March. Multiple Sclerosis Awareness Month with the Multiple Sclerosis Association of America. …
4. April. Alcohol Awareness Month with the National Council on Alcoholism and Drug Dependence. …
5. May. American Stroke Awareness Month with the National Stroke Association. Arthritis Awareness …
6. June. Alzheimer’s and Brain Awareness Month with the Alzheimer’s Association. Cataract …
7. July. Cord Blood Awareness Month with the Parent’s Guide to Cord Blood Foundation. Healthy …
8. August. Children’s Eye Health and Safety Month with the National Eye Institute. Gastroparesis …
9. September. Blood Cancer Awareness Month with multiple organizations. Childhood Cancer …
10. October. Breast Cancer Awareness Month with multiple organizations. Domestic Violence …

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National Heart Week/World Heart Day 2021 Virtual

3 hours agoHeld in commemoration of National Heart Week/World Heart Day (NHW/WHD), the annual event organised by the Singapore Heart Foundation (SHF) returns virtually this year! This year, the event will shine a spotlight on the hidden sodium content in our everyday meals.

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Heart Week The Heart Foundation

9 hours agoThis Heart Week, our focus is on supporting health professionals to deliver more Heart Health Checks to eligible patients; this is a vital step to empower people to better look after their heart health. The COVID-19 pandemic has significantly disrupted health services and led to indirect health consequences. Data shows a significant drop in the

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Your Guide to Lowering Your Blood Pressure with DASH

2 hours agoScientists supported by the National Heart, Lung, and Blood Institute (NHLBI) conducted two key studies. Their findings showed that blood pressures were reduced with an eating plan that is low in saturated fat, cholesterol, and total fat and that emphasizes fruits, vegetables, and fat-free or low-fat milk and milk products.

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Keeping your heart healthy The Heart Foundation

13 11 124 hours agoThe best way to reach your treatment goals and enjoy the benefits of better heart health is to follow the advice of your doctor or pharmacist and take medicines exactly as directed. For more tips and advice on managing your cholesterol, call the Heart Foundation Helpline on 13 11 12.

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Home The Heart Foundation

6 hours agoThe Heart Foundation saves lives and improves health through funding world-class cardiovascular research, guidelines for health professionals, informing the public and assisting people with cardiovascular disease

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Celebrate Heart Health Month Action for Healthy Kids

5 hours agoTeach a lesson about heart health and ways to keep a healthy heart and body. Host a month-long writing or art contest where students compose poems, letters, stories, artwork, etc. about healthy hearts. Coordinate a day in February where your entire school wears red to promote a healthy heart (National Wear Red Day is the first Friday of the month).

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Health Observances Women's Health CDC

7 hours agoHealth Observances, 2021. Below is a selected list of national health observances, holidays, and other special times of year and links to additional information. Use it to help promote a healthy lifestyle for you, your family, and your community.

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Social Media Resources NHLBI, NIH

7 hours agoHealth and community professionals can use the materials in this toolkit to raise awareness about heart health and the importance of social support for meeting health goals. State-Based Social Media Resources. Share these social media assets on Facebook and Twitter and tag @TheHeartTruth and #OurHearts. Pre-written Articles for Newsletters.

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What is a heart health check The Heart Foundation

7 hours agoA Heart Health Check is a 20-minute check-up with your GP to assess your risk of having a heart attack or stroke. YouTube. Why should you get a Heart Health Check? Heart Health Checks can detect issues with your heart health. Coronary heart disease is usually the underlying cause of a heart attack, which is Australia’s number one cause of death.

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February National Heart Month

7 hours agoTake action to promote heart health. 1. Celebrate National Wear Red Day to raise awareness about women and National Institutes of Health, National Heart, Lung and Blood Institute There are both paid and free resources to track media coverage.

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Health Holidays — National Today National Day Today

2 hours agoHealth holidays don’t only exist to raise awareness about the hundreds of illnesses and heath issues people live with every day, but also to celebrate the doctors and nurses working tirelessly to find a cure and improve our health. That’s why we celebrate over 137 health based holidays every year, from National Gluten-Free Day on January 13

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National Heart Month Heart Disease Awareness Health

9 hours agoNational Heart Month. Health Assured team. 24 March 2015. Coinciding with Valentine’s Day, February is National Heart Month, and brings with it awareness that there are in fact 2.6 million people living in the UK with Coronary Heart Disease. Coinciding with Valentine’s Day, February is National Heart Month, and brings with it awareness that

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Move More Together American Heart Association

1 hours agoBeing active is a great way to maintain our physical and mental health – especially during this time of isolation and social distance. Join us for Fierce 5 movement breaks, workouts, streaming events, tips and activities that will motivate you to move more every day so you can Live Fierce.

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Myths and Facts About Your Heart Health WebMD

5 hours agoFat-free was once a big food trend, but now the main thing is to favor fats that are better for your heart (like canola or olive oils) over those that clog your arteries.

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7 Day Heart Healthy Diet Meal Plan (PDF & Menu) Medmunch

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1. Monday. Breakfast: Banana Yogurt Pots. Nutrition. Calories – 236. Protein – 14g. Carbs – 32g. Fat …
2. Tuesday. Breakfast: Tomato and Watermelon Salad. Nutrition. Calories – 177. Protein – 5g. Carbs …
3. Wednesday. Breakfast: Blueberry Oats Bowl. Nutrition. Calories – 235. Protein – 13g. Carbs – 38g. …
4. Thursday. Breakfast: Banana Yogurt Pots. Lunch: Mixed Bean Salad. Nutrition. Calories – 240. …
5. Friday. Breakfast: Tomato and Watermelon Salad. Lunch: Panzanella Salad. Nutrition. Calories – …
6. Saturday. Breakfast: Blueberry Oats Bowl. Lunch: Quinoa and Stir Fried Veg. Nutrition. Calories – …
7. Sunday. Breakfast: Banana Yogurt Pots. Lunch: Moroccan Chickpea Soup. Nutrition. Calories – …

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Go Red for Women The American Heart Association’s

Just NowThe American Heart Association’s signature women’s initiative, Go Red for Women, is a comprehensive platform designed to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. It’s no longer just about wearing red; it’s no longer just about sharing heart health facts.

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Eat Smart American Heart Association

4 hours agoEat Smart. Make mealtime, together time for better mental and physical health. Mealtime doesn't have to be draining. When families dine together, both the kids and the adults are more likely to eat fruits and vegetables. Family meals can also help defuse conflicts with kids, ease their stress and depression, improve their grades and boost

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Go Red for Women Wear Red and Give Go Red for Women

8 hours agoBig Lots Raising Heart-Health Awareness for Wear Red Day. When customers walk into any Big Lots store on National Wear Red Day, they’ll be met with a sea of red — from the red products on display at the front of the store to the Go Red for Women shirts associates will be wearing. Learn more about the Big Lots commitment.

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About Women's Heart Week

5 hours agoNational Women's Heart Week February 1-7 is an outreach program that combines fun, free activities with heart health screenings. By partnering with local organizations, we can help women come together and encourage fitness, promote stress reduction activities and learn about heart-healthy eating and gender-specifics on women's heart disease.

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Health Awareness Periods – Men’s Health Month

12.29.2355 hours ago

1. National Glaucoma Awareness Month Prevent Blindness America www.preventblindnes.org National Eye Care Month www.preventblindness.org/news/observe.html March of Dimes Birth Defects Prevention Month March of Dimes Birth Defects Foundation www.modimes.org Cervical Health Awareness Month www.nccc-online.org/awareness.html Employee Health and Fitness Month National Association for Health and Fitness www.physicalfitness.org/nehf.html

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9 Awareness Raising Ideas for American Heart Month Crestline

4 hours ago

1. Wear Red on National Wear Red Day® National Wear Red Day® takes place on the first Friday of February each year as part of the GoRed For Women® campaign developed by the American Heart Association in 2004.
2. Teach Lifesaving CPR. Arrange for the American Red Cross to come to your office, fitness facility, or school for on-site first aid training. Also, keep CPR instructions posted in common areas, like break rooms, so people can have easy access to this life-saving guide.
3. Encourage Healthy Living. Share the facts about healthy eating and heart health. We know that excess belly fat can contribute to high blood pressure and unhealthy blood lipid levels.
4. Get People Moving. Little changes can have a big impact on one’s daily activity levels. In fact, activity as simple as walking briskly for 30 minutes a day can help lower your risk of heart disease.
5. Connect Dental Health with Heart Health. Strange as it sounds, keeping those pearly whites clean and polished might aid in the fight against heart disease.
6. Have a Healthy Heart Day at School or at The Office. Designate one day in February to focus on ways to maintain a heart-healthy lifestyle. Provide healthy foods, such as fruits and vegetables, and invite a nurse or nutritionist to speak about ways to make better choices in the new year.
7. Schedule a Health Screening. Invite a fitness or medical professional into the office to provide free health screenings and offer advice on how to make healthy changes.
8. Create A Heart-Themed Contest. Motivate students and employees to exercise and eat healthy by designing a contest. Have a jump roping, walking or healthy-eating challenge and reward participants with useful and positive gifts like smoothie shakers or gift certificates to healthy restaurants.
9. Create a Stress-Free Zone. Teach your clients, patients, or team the importance of managing stress. How a person manages stress is important; instead of relying on unhealthy methods such as stress-eating or smoking, encourage them to relax by exercising or using a stress ball for a quick time-out.

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National Wear Red Day in the United States

1 hours agoNational Wear Red Day in the United States. The first Friday of February has been designated by the awareness campaign, Heart Truth, as National Wear Red Day ® in the United States. On this day, men and women are encouraged to wear red as a symbol of their support of women’s heart health.

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Health Awareness Days 2021 Key Dates For Fitness

6 hours agoJuly & August Health Awareness Days. We aren’t aware of any national days related to health during these months but feel free to use the contact form if you have suggestions.; You Might Like ⇒ since July and August are traditionally quiet times for fitness businesses, you might like to run a summer promotion.. September Dates. 6th Sep – Rosh Hashanah begins

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Hypertension Communications Kit cdc.gov

6 hours agoHypertension Communications Kit. With the support of health professionals like you, the Division for Heart Disease and Stroke Prevention (DHDSP) is better able to educate the public about the risks of hypertension. The social media messages, graphics, and resources below can help your networks understand the basics of hypertension, including

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Heart Foundation recipes

9 hours agoHeart procedures and devices. If you have a heart condition, your doctor may recommend treatment or procedures Apple & honey nut crumble oats. Apple & honey nut crumble oats. 10 minutes. Finding support and connection after a heart attack: Nicola Surbevski’s heart story.

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Top HeartFriendly Tips for National Heart Month

Just NowBecause your heart is so essential to overall health, taking care of it becomes all the more important. This month, celebrate Valentine’s Day and your heart by trying out these everyday heart-healthy tips. Get active each week; A healthy heart is one that gets exercised. Physical activity is essential to heart health.

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World Heart Day Time and Date

5 hours agoWorld Heart Day was created to inform people around the globe that heart disease and stroke are the world’s leading cause of death. Together with organizations such as WHO, the World Heart Federation spreads the news that at least 80 percent of premature deaths from heart disease and stroke could be avoided if the main risk factors – which

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Go Red: February is National Heart Month – Cape Ann Wellness

9 hours agoFebruary is a Big Month for ‘Heart Health’ Awareness – Women’s Heart Week – First week of February. ‘Wear Red’ Day – Friday. February 2nd. #GoRedWearRed; National Heart Month – the entire month of February ‘Get Your Red On’ and Help Spread the Word – Heart Disease is the #1 Cause of Death for Men and Women. (Deaths from cancer, a close second.)

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World Heart Day 2020 National Health Portal Of India

6 hours agoWorld Heart Day, 29 September 2020. World Heart Day is organized by the World Heart Federation on September 29 each year to inform people about cardiovascular diseases (CVDs), which are the biggest cause of death and disability in the world. The day promotes awareness for preventive measures to reduce the risk of CVDs. It aims to motivate people that by controlling risk factors such as tobacco

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Heart Month 2019 National Forum

7 hours agoPlease see below, information on what National Forum members have in store for Heart Month. The Alliance for Aging Research has marked February 22 as National Heart Valve Disease Awareness Day . The goal of the campaign to increase recognition of the specific risks and symptoms of heart valve disease, improve detection and treatment, and

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Health Events Calendar 2021 for Australia Finder

977-2846-8915 hours ago

1. JANUARY. January 1-31. Veganuary. Find new, delicious and healthy foods by going vegan in …
2. FEBRUARY. February 1-28. Ovarian Cancer Awareness Month. Around 1,550 women are …
3. MARCH. March 1-31. National Epilepsy Awareness Month. You can wear purple in support of …
4. APRIL. April 2. Go Blue for Autism. World Autism Awareness Day promotes autism awareness by …
5. MAY. May 1-31. Neurofibromatosis Awareness Month. Neurofibromatosis Awareness Month aims …
6. JUNE. June 1-30. Bowel Cancer Awareness Month. Bowel cancer is a common diagnosis in …
7. JULY. July 1-31. Dry July. Dry July is a not-for-profit organisation aimed at improving the lives of …
8. AUGUST. August 1-7. World Breastfeeding Week. An annual event every first week in August, …
9. SEPTEMBER. September 1. Footy Colours Day. Footy Colours Day occurs in September and …
10. OCTOBER. October 1-31. Breast Cancer Awareness Month. Australia's Breast Cancer Awareness …

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Health Info Lines National Institutes of Health (NIH)

800-860-87476 hours agoNational Institute of Diabetes and Digestive and Kidney Diseases Health Information Center. 800-860-8747*. 866-569-1162 (TTY) National Library of Medicine. 888-346-3656*. Neurological Disorders **. 800-352-9424*. Nursing Research. 301-496-0207.

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World Heart Day 2021 Event Info and Resources

1 hours agoWorld Heart Day is a global event to raise awareness and educate people about cardiovascular disease (CVD) and ways to help keep our hearts healthy. Created by the World Heart Foundation, World Heart Day is designed to help encourage people to take care of their heart health and control risk factors that may contribute to CVD both for

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Frequently Asked Questions

When is World Heart Day in the United States?

February is the awareness month for heart health in the United States, with one day set aside as National Wear Red Day to raise awareness of heart disease. World Heart Day, though, doesn’t take place until September.

Why is February the National Heart Health Month?

February is Women's Heart Health Month and American Heart Month, the perfect time to generate discussion about heart health awareness and the good habits that can improve the lives of both women and men. Valentine's Day also provides a great opportunity to promote heart health products and your brand message,...

When is national wear red day for heart health?

Heart Health Awareness. During American Heart Month 2019, National Wear Red Day on the first Friday of the month, and all year round, use education, motivation, dedication, and support to help team members and people in your community reduce or prevent heart disease. February is Women's Heart Health Month and American Heart Month,...

What to do to celebrate heart health month?

Heart disease is the leading cause of death for men and women in the United States. During this special month, help kids and adults understand the importance of a healthy heart and actions they can take to live a heart healthy life. Do daily classroom physical activity breaks.

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